Help is here and convenient! I provide individual and couples therapy via telehealth to clients located in Oklahoma. Sessions are 50-minutes long and focused on your personal goals for treatment. As a Licensed Clinical Social Worker, I adapt my treatment modality to best suit your needs. Treatment modalities used include:
Psychodynamic Therapy
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Person-Centered Therapy
Motivational Interviewing (MI)
Internal Family Systems (IFS)
Written Exposure Therapy (WET)
Mindfulness Based Stress Reduction (MBSR)
Gottman Couples Therapy
The most important part of your treatment is YOU. It is my goal to meet you in your challenges and offer support as you navigate them. Some potential focuses for your treatment could include:
Anxiety
Depression
Trauma
Childhood Trauma
Attachment Challenges
Relational Distress
Codependence
Currently, I accept BCBS and Health Choice insurances, private pay, and sliding scale fees. You can see the rates for private pay sessions for individual and couples therapy sessions below. Please know, I aim to ensure those who need treatment can access it. If the rate you see below if not affordable to you, please reach out to me for details on my sliding scale fees!
INDIVIDUAL SESSION: $175 per session (53 minute sessions)
COUPLES SESSION: $175 per session (53 minute sessions)